Question: What All Can We Eat In Navratri Fast?

What things can be eaten in fast?

Here’s a reminder of all the food items you can still eat when fasting.Amaranth Grains and Flour.

You can make a light khidchi using amaranth grains if you are eating one meal in the day.

Raw Banana.

Coconut and Coconut Milk Preparations.

Milk and Milk Products.

Dry Fruits, Seeds and Nuts..

Can I eat a banana while fasting?

Try balancing each meal with a good variety of healthy whole foods, such as: Fruits: Apples, bananas, berries, oranges, peaches, pears, etc.

Is chocolate allowed in fast?

During fasting it is said that we shouldn’t have any rice and vegetables. But we can have fruits and milk . Chocolate contains only choco , milk and sugar so you can have it . … Some people tend to follow rituals , in that case you shouldn’t have any chocolate.

What can we eat in fast on Monday?

Healthy Food For Fasting Many observe a fast on Monday, popularly known as Shravan Somvar in their devotion to Lord Shiva and also to give their body a break. While some have one meal, others eat only fruits, sabudana (sago), milk, curd, buttermilk, and certain sattvic foods allowed during fasts.

Can cucumber be eaten in Navratri fast?

Potatoes, sweet potato, tomato, bottle gourd or lauki, arbi, kachalu, suran or yam, lemons, raw or semi-ripe pumpkin and raw pumpkin, spinach, tomatoes, bottle gourd, cucumber and carrots are often considered as vrat favourites and are consumed in huge numbers.

What can you eat in Navratri fast?

Tasty and Healthy Recipes you Can Make at home This NavratriKuttu ka Dosa. Who said you can make dosa only with rice batter? … Sanwa Rice. If you are a rice lover, you don’t need to give up eating it for the 9 days when you fast. … Aloo Kadhi. Another delicious recipe that you can try during Navratri is aloo kadhi. … Healthy Milk Shakes. … Rajgira Puri. … Fruit Juice. … French Fries. … Paneer Tikki.

Can I drink coffee in Navratri fast?

Like for example, during Navratri fasts, a lot of people do drink tea and coffee but avoid any packaged beverage from the market. Whereas some people only rely on water to quench their thirst during those nine days.

Is peanut butter good for fasting?

Peanut Butter: Peanut butter and nuts are incredibly helpful when it comes to keeping energy levels up, as well as providing satiety, since they offer an ideal proportion of carbs, protein and healthy fats, says Carolyn Williams, PhD, RD, author of the new Meals That Heal: 100+ Anti-Inflammatory Recipes in 30 Minute or …

Does lemon water break a fast?

Lemon water will not spike your insulin, it will not break your fast, instead it will do the OPPOSITE! Like I said it earlier, lemon water actually aids in your digestion, it fires up your immune system, which means it puts you into a deeper fasted state QUICKER!

Can I eat eggs to break a fast?

If you are the one preparing the food, mash them up with some cinnamon to create a tasty creamy dish that is easy on the stomach and contains no fat. While it is probably rare to find a dish of scrambled eggs at a break the fast meal; hard boil eggs and even quiches will generally find their way onto the table.

Can we drink tea in Navratri fast?

Plus since there is a lot of restrictions on what you can drink during these fasting days, hydrating drinks such as coconut water, milk and fruit juices can take care of your nutrition. Do not consume drinks like coffee and tea in excess which can dehydrate you.

Is tomato allowed in Navratri fast?

Tomatoes: Since technically tomatoes are considered fruits, they can be consumed during Navratri fasting. You can consume their juice or add them whole in your vegetables.

Which vegetables we can eat in Navratri fast?

Vegetables you can consume in NavratriPotato.Sweet potato.Pumpkin.Colocassia.Raw banana.Raw papaya.Bottle gourd.Tomatoes (it is technically considered a fruit)More items…•